If we are friends on FB, you probably know that I am obsessed with one particular breakfast meal. Here are the three ingredients:
Trader Joe's Quick Cook Steel Cut Oats, Trader Joe's unsweetened vanilla rice drink and flax seeds (which are then ground.
The end product isn't pretty.
But it is my favorite breakfast on earth. I pout if I have to get to work super early and I don't have the extra thirty minutes to make this. Shredded wheat does not compare to how tasty this is. I think this also has more fiber than the average American's daily intake. The rice drink sweetens it enough so that I don't feel the need to put fruit on top of it. (I am only supposed to have fruit on a full stomach because of the sugar content.) I highly recommend this as a great, sugar-free breakfast with tons of nutrients. The flax is also high in omega-3s.
(Yes, to answer your question. I clearly had the camera out while I was cooking this morning. But let's be honest, these are the most cheerful posts I've made about my diet in ages.)
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